Who should join the GB² Program?

The GB² Program is tailored for practitioners who have completed the GB1 fundamentals program or have equivalent experience. It's perfect for students committed to refining their skills, developing advanced techniques, and preparing for competition. If you've mastered the basics and are ready to challenge yourself with complex aspects of Jiu-Jitsu, GB² is your next step.

What will I learn in the GB² Advanced Program?

You'll learn advanced Brazilian Jiu-Jitsu techniques beyond fundamentals, sophisticated strategy and game planning, competition-specific training, advanced self-defense applications, and mental resilience development. The specialized curriculum pushes you to refine techniques, sharpen strategy, and prepare for high-level performance under expert black belt instruction.

How does GB² prepare me for competition?

GB² includes intensive sparring sessions, competition scenario training, strategic development, and physical conditioning specifically designed for tournament success. The program balances advanced self-defense techniques with competition training, ensuring you're prepared whether competing or pursuing personal excellence in Brazilian Jiu-Jitsu.

What's the difference between GB1 and GB²?

GB1 focuses on fundamental techniques and principles for beginners, while GB² advances beyond basics to complex techniques, strategic thinking, and competition preparation. GB² serves as the perfect gateway between beginner and black belt programs, allowing smooth transition toward greatness and progression to GB3 and elite competition levels.

Gracie Barra Naperville, IL

GB² Program

Our GB2 program ( advanced) is the perfect gateway between the beginners and black belt programs it allows our students to have a smooth transition towards greatness

Elevate Your Jiu-Jitsu Game with the GB2 Advanced Program

Ready to take your Brazilian Jiu-Jitsu skills to the next level? The GB² Advanced Program at Gracie Barra East Naperville is designed for practitioners who have mastered the fundamentals and are ready to expand their technical arsenal, refine their game, and train with dedicated peers who share their passion for the art.

Under the expert guidance of 4-time World Champion Professor Carlos “Escorrega” Lemos Jr. and our team of ICP-certified instructors, you’ll develop the advanced techniques, strategic thinking, and competitive edge needed to progress toward black belt mastery.

What Is the GB² Advanced Program?

The GB² Program represents the critical bridge between foundational training and black belt-level Jiu-Jitsu. This intermediate-to-advanced curriculum builds upon the techniques learned in GB1, introducing more complex positions, combinations, and strategies that transform good practitioners into exceptional ones.

Developed by Master Carlos Gracie Jr. as part of the globally-recognized Gracie Barra methodology, the GB² Program follows a structured progression that ensures consistent skill development. The curriculum emphasizes technical depth, positional mastery, and the ability to link techniques into fluid combinations—the hallmarks of high-level Jiu-Jitsu.

What You'll Learn in GB2

Advanced Techniques & Positions

The GB² curriculum dramatically expands your technical repertoire, introducing sophisticated positions and submissions:

Advanced Guard Systems – Deep half guard, spider guard, lasso guard, De La Riva, and berimbolo entries
Complex Passing Sequences – Pressure passing, leg drags, knee cuts, and torreando combinations
Submission Chains – Link attacks together to create unstoppable offensive sequences
Back Control Mastery – Advanced entries, maintenance, and finishing mechanics
Leg Lock Fundamentals – Safe, systematic introduction to lower body submissions
Wrestling & Judo Integration – Enhanced takedown skills for complete grappling

Strategic Development

Beyond individual techniques, GB² emphasizes the strategic thinking that separates good practitioners from great ones:

Game Planning – Develop your personal A-game based on your body type and preferences
Positional Hierarchy – Understand when to attack, defend, or transition
Energy Management – Train smarter by recognizing when to explode and when to conserve
Reading Opponents – Anticipate reactions and set traps based on common responses

Live Training & Sparring

GB² classes include significantly more live sparring (rolling) than fundamentals classes. This controlled, competitive environment allows you to test techniques against resisting opponents, develop timing, and build the mental toughness required for high-level Jiu-Jitsu. According to research from the National Institutes of Health, this combination of technical training and live application develops exceptional physical conditioning, muscular endurance, and sport-specific fitness.

The Benefits of Training GB²

Accelerated Technical Growth

The GB² environment pushes you to grow faster than training alone ever could. Surrounded by committed training partners and guided by world-class instruction, you'll experience rapid improvement.

Physical & Mental Excellence

Research published by the International Brazilian Jiu-Jitsu Federation (IBJJF) confirms that advanced BJJ training enhances cognitive function, mental resilience, and overall well-being.

Competition Preparation

For students interested in testing their skills in tournaments, GB² provides the technical foundation and training intensity needed for competitive success. Our academy has produced champions at local, national, and international levels—and the GB² program is where that competitive development accelerates.

Community of Dedicated Practitioners

Training in GB² means surrounding yourself with serious martial artists who share your commitment to excellence. This community of like-minded individuals provides motivation, accountability, and training partnerships that elevate everyone's game.

Who Is the GB² Program For?

The GB² Advanced Program is designed for students who have developed a solid foundation in Brazilian Jiu-Jitsu fundamentals. This program is ideal for:

GB1 graduates ready to advance their training
Blue belts and above seeking technical refinement
Practitioners with consistent fundamentals looking to expand their game
Students preparing for competition at intermediate and advanced levels
Dedicated martial artists committed to long-term progression
Those who want to train with like-minded, serious practitioners

Advancement to GB² typically requires instructor approval, ensuring all students in the program share a similar technical foundation and commitment level.

Take Your Game to the Next Level

The GB² Advanced Program represents your opportunity to transform from a solid practitioner into an exceptional martial artist. With world-champion instruction, a proven curriculum, and dedicated training partners, Gracie Barra East Naperville provides everything you need to reach your full potential in Brazilian Jiu-Jitsu.